Warming Pumpkin Soup

Pumpkins are cheap and plentiful in the winter. This hearty and nutritious Pumpkin Soup is especially delicious to warm you up on chilly nights.

Why not try making this recipe with a loved one, family or carer? Send us a photo and we will share it on our Facebook page!

Ingredients 

  • 1 pumpkin
  • 1 onion
  • 2 garlic cloves
  • 4 cups stock

Method 

  1. Peel and chop all vegetables (pumpkin, onion and garlic)
  2. Put everything in a large pot and simmer rapidly until pumpkin is tender (about 10 minutes)
  3. Blend until smooth and season
  4. Serve with crusty bread.
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Baptist Care SA, lives, works and walks on Kaurna, Peramangk and Boandik lands. We acknowledge Aboriginal people as the state’s first peoples, recognise their traditional ownership, and respect their cultural heritage, beliefs, deep connection and continued guardianship of land and waters. We value the contributions of Elders past and present, and are committed to learning from those emerging.