Wellbeing

Be Care 

Growing an effective pastoral care ministry using a biblical, holistic and compassionate approach to delivering care and facilitating and promoting health and wellbeing.

Course structure: 7 x 1 hour lessons with video tutorials and accompanying notes. 

Delivery:Online.

Hope Pack and Share Care Pack

A 21 day wellness tool to foster a natural and safe friendship and encourage hopeful thinking and positive self-talk shared by person living with a mental health condition and a buddy.

The Hope Pack was developed from a Christian perspective, while the Share Care Pack uses a non-faith based approach.

Course structure: PDF files for reproduction (21 letters and envelopes, encouragers and gifts)

Delivery: Online resources for purchase by email.

My Life Healthy Living Journal

Encouraging people living with chronic conditions, mental health issues and/or disability to create a wellness vision for their life.

Course structure: TBA

Delivery: TBA

 
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